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Here's a secret only the best athletes know.

If you want to stay in the best physical shape throughout the season, you must train your body 100%.

A Lady riding on a bike
Finding a workout that works for you is one of the most challenging aspects of getting or staying in shape.   Beginners do not want to jump into a workout that is too intense too quickly or else they will struggle to find proper form and risk injury as well as burning calories efficiently.  ...
A girl doing push-ups.
There is nothing better than a good, fulfilling workout. Not only is it good for your body, but it also helps your mind stay sharp and balances your mood by telling the brain to release endorphins, dopamine, and serotonin.  ...
Reasons Why On-Demand Classes Are Great for Busy Parents poster with two women working out
Life as a parent is, in a word, unpredictable. Flying by the seat of your pants is a style you are accustomed to, but it can make it hard to make time for a workout. Enter on-demand classes with Power Ryde. On-demand workouts are fantastic because they not...
Marcia Potts
Marcia Potts This month we are spotlighting Marcia Potts, who has been ryding with us since early 2018. I am going to keep this intro short and sweet, because Marcia does such an amazing, thorough job describing what it is about Power Ryde that has kept her coming back for so many years. Her Power Ryde story began with a Groupon ad that led her to a workout she loves. A workout that has made her ...
Beth Lutz
Beth Lutz Where do I even begin with Beth? Beth has been sweating with us for almost 6 years! She started with our cycle classes in 2016 and then became a regular in our Off the Bike strength classes, pre-Covid.  Not only does Beth work hard, but she also cracks jokes and complains...in a funny way...during class. It is her eye rolls, facial expressions, and quick-wit that I love most about h...
Christina Scavone
Christina Scavone This month we are spotlighting a ryder who first started ryding with us in 2014, but started ryding on the RealRyder bikes years before that! Give it up for Christina Scavone! Christina found the RealRyder bikes back home in Pennsylvania. When she moved to Cincinnati in 2014, she found Power Ryde! She rode with us for a couple years and then she was relocated for work a couple...
Tara Ings
Tara Ings This month we are spotlighting one of our most upbeat and hard-working ryders, Tara! Tara has been ryding with us since 2017. I still remember the day she came in for her first class. She said she had moved from Boston and loved spinning, but hadn't found the right studio for her. I was so hoping Power Ryde would become her place. ...It's almost 5 years later and Tara is still working ...
Emily Wiwel in gym
Emily Wiwel This month we are spotlighting a Power Ryder who has been ryding with us since November of 2019; exactly 2 years when I reached out to see if she would be our next Student of the Month! Emily first came with her sister, because her sister wanted to do a spin class! Emily felt so strong and empowered after her first ryde, that she bought our Intro Offer and has been coming ever since!...
Judi Robbins in gym
Judi Robbins This month we are spotlighting a newer ryder who is just as bubbly and energetic on the bike as she is off the bike! Meet Judi Robbins! Judi started ryding with us in February of this year. She found us through a Google search; she was looking for a cycle studio closer to her home. I remember meeting Judi after her first ryde; she came out of the spin room with a huge smile on her f...
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