Entry Tags (33 found)Annoucements Athlete Training Calorie Crusher Cardio Charity Rydes Cycling Cycling Classes Engaging fitness tips food tips Full Body Workouts Fun FUNdraising Rydes group classes Health Healthy Recipes Instructor Spotlight Member Spotlight Mental Health Motivation Outdoor Cycling Party Ryde Physical Health Power Ryder of the Month Psychological Benefits Spring Break Strength Training Strength Training structured workout Student of the Month Student Spotlight TRX training Wellness
Who brought the POWER in August (2014)?
Who brought the POWER in July (2014)?
Power Ryde Points Challenge
Are you up for a little friendly competition? This competition is FREE to sign up and rewards you for getting your sweat on! Hello, what could be better?
Who Brought the Power in June?
Introducinnnngggggg, Jamie, our Power Ryder of the month for June! Jamie hasn't been ryding for a long time but in the past 6 weeks she has definitely become part of our family of Power Ryde regulars!
Paleo Fruit Tart
Who Brought the Power in May (2014)?
Introducing Tracy, an avid Power Ryder for almost one full year...362 days to be exact! By ryding two times a week Tracy has discovered mental and physical strength that other workouts lacked...
Healthier Pie Recipes and Reviews
Lemon, Dill, and Almond Green Beans
Sick and tired of over-cooked, soggy green beans? Have no fear, this recipe is simple, easy, quick, and fail-proof. Full of flavor, these green beans will become a dinner staple!
A Memorable Memorial Day Menu
This Memorial Day, don't just cook chicken and burgers; create delicious, simple and healthy chicken and burgers! You don't even need to plan ahead, I have done it all for you!