Entry Tags (33 found)Annoucements Athlete Training Calorie Crusher Cardio Charity Rydes Cycling Cycling Classes Engaging fitness tips food tips Full Body Workouts Fun FUNdraising Rydes group classes Health Healthy Recipes Instructor Spotlight Member Spotlight Mental Health Motivation Outdoor Cycling Party Ryde Physical Health Power Ryder of the Month Psychological Benefits Spring Break Strength Training Strength Training structured workout Student of the Month Student Spotlight TRX training Wellness
Who Brought the POWER in November (2015)?
DEC 10, 2015
It's not uncommon for some of our ryders to have their favorite bike. You've certainly seen November's Student of the Month in class. He rocks the middle bike in the second row, EVERY...SINGLE...TIME that he rydes! Can you guess who it is?......
Who Brought the POWER in October (2015)?
OCT 20, 2015
October's Student Spotlight goes out to two friends (from years back) who reacquainted through their passion for Power Ryde classes - Andrea Batchelor and Linda Bessey! Today, Andrea and Linda are inseparable; they ryde together, they lunch together and most importantly, they keep each other accountable for their workouts!...
Who brought the POWER in August (2015)?
SEP 14, 2015
Who brought the POWER in August? Put your hands together for Beth Muccillo. She started ryding before Christmas last year, and she has already attended almost 120 Power Ryde classes! Continue reading to learn more about Beth's fitness journey and the results she has seen by incorporating Power Ryde into her weekly routine....
Who brought the POWER in July (2015)?
AUG 10, 2015
Ever wonder why we don't spotlight more male ryders? The wait is finally over! This month we are highlighting not one, but two, of our avid male Power Ryders! From working together to RYDING together, continue reading to learn more about Beau and Don and how they came to be such strong RYDERS!...
Who Brought the POWER in May (2015)?
JUL 11, 2015
Ever wonder who our most frequent Power Ryder is? Well this month, you will find out! With over 280 Power Ryde classes in just over a year and a half, Leigh Anne Meurer is that gal! Leigh Anne comes to Power Ryde every day (well, almost every day) with a HUGE smile on her face and ready ryde. Continue reading to learn more about how this busy lady makes time for 4-5 Power Ryde classes a week!...
Who Brought the Power in June (2015)?
JUL 7, 2015
Last month we recognized a Power Ryder who has been with us for almost two years. This month, we're recognizing a newer Power Ryder, Cindy Reichman! Cindy has only been ryding since the end of March, yet she has already become part of the Power Ryde family! Give it up for Cindy - a strong, high energy, chatty, and super funny ryder who brings it, each and every class!...
Come Support Jen and LLS!
JUL 6, 2015
We love hosting FUNdraising Rydes where we cycle, sweat, strengthen and SUPPORT! This weekend (Saturday, July 11 - 10:30a), come ryde with Power Ryder, Jen Kelly, who is on a mission to raise money for the Leukemia and Lymphoma Society. Continue reading to learn more about Jen and her fight with Leukemia....
Meet Our Newest Instructor, Lauren!
JUN 22, 2015
There's a new instructor in town…meet Lauren! This redhead is spunky, motivated, funny, and….SOUTHERN! That's right, Lauren was born and raised in Mississippi where she attended Ole Miss for Undergrad and Graduate school. Keep reading to learn more about why Lauren loves teaching on the RealRyder bikes!...
Balsamic Chicken and Mushroom Soup
JUN 17, 2015
Looking for something healthy, hearty and easy to make? Try this delicious soup!
Who Brought the POWER in April (2015)?
MAY 19, 2015
We aren't celebrating one, two, or three students this month…we are celebrating FOUR!…well, sort of! These two moms-to-be have been avid Power Ryders for months and have continued their weekly rydes even while pregnant. Continue reading as we get to know a little more about Kelly and Stephanie and what it's like RYDING for two!...