Entry Tags (33 found)Annoucements Athlete Training Calorie Crusher Cardio Charity Rydes Cycling Cycling Classes Engaging fitness tips food tips Full Body Workouts Fun FUNdraising Rydes group classes Health Healthy Recipes Instructor Spotlight Member Spotlight Mental Health Motivation Outdoor Cycling Party Ryde Physical Health Power Ryder of the Month Psychological Benefits Spring Break Strength Training Strength Training structured workout Student of the Month Student Spotlight TRX training Wellness
Who Brought the POWER in October (2016)?
NOV 3, 2016
These two ladies are not only sister-in-laws, but they are also workout buddies. They keep one another accountable for their workouts...even at 5:30 in the morning! Put your hands together for Kelly and Lena Mondy!...
Who Brought the POWER in September (2016)?
SEP 25, 2016
September's Student of the Month is a tiny beast...known to some as a baby yeti in the making. She may be our tiniest front row ryder, but don't let her looks deceive you...she goes full on beast mode at 5:30am. Put your hands together for little Melissa, also known as Melissa Ratkovich....
Who brought the POWER in August (2016)?
AUG 22, 2016
August's Student of the Month not only brings energy to each and every class he attends, but he also brings a smile and a spirit that is unmatched...even at 5:30am! Appropriately nicknamed, Gene the Machine, put your hands together for Gene Stallworth!...
Who Brought the POWER in July (2016)?
JUL 28, 2016
July's Power Ryder of the Month is a young lady who just recently started coming to Power Ryde. She started in June and has already done 40+ classes; often ryding first thing in the morning, going to work, and then coming back for a second class in the evening. Put your hands together for Holly Von Sossan!...
Who Brought the POWER in May (2016)?
JUN 12, 2016
This month we are honoring a student who started coming to Power Ryde about a year ago. This student has always given it her all in class but I swear, in the last couple of weeks she has come so far. From ryding predominately in the saddle, she is now out of the saddle rocking the bike side-to-side with ease. Put your hands together for Lauren Aiello!...
Memorial Day Weekend Tips and Tricks
MAY 26, 2016
Learn how to indulge without the bulge this holiday weekend!
Who Brought the POWER in April (2016)?
MAY 13, 2016
This month we are giving it up for our Three Musketeers; Amy, Julia, and Kelly. They were running buddies turned Power Ryding fiends! Keep reading to learn more about why these ladies love Power Ryde and how Power Ryde helps them RUN FASTER!...
Who Brought the POWER in March (2016)?
MAR 29, 2016
When brainstorming who should be our next Student of the Month, we wanted to do something different. We've had friends and co-workers, but never have we done a couple! This month put your hands together and give it up for power [ryding] couple, Kevin and Linda Riley!...