30 days to a healthier you - reduce inflammation, lose weight, sleep better, improve energy, and be healthier...all before the holidays!
Monday 8:30a - Amy; Monday 6:30p - Casey
Wednesday 6:30p - Erinn W
Thursday 6p - Casey
Sign up and let's SWEAT!
Did you know Power Ryde hosts monthly FUNdraising Rydes for various charities and families in need? 100% of the proceeds go to the cause. Have a charity that you support? Reach out to us and see how we can help you raise money!
Come experience our 45-minute total body cardio workout; arms, abs, legs...and so much more! Want in on the fun? Sign up now to get the full Power Ryde experience!
Calling all NEW Ryders, check out this awesome Groupon today. Already buy one? Give us a call at 513-583-7433, and we will get you all squared away!
Who prove that Power Ryde is for every member of the family; moms, dads, daughters, sons, and even grandparents! Cycle, sweat, and strengthen with your family today.
Power Ryde takes indoor cycling to the next level with the RealRyder Indoor Cycle; a bike that leans from side-to-side allowing for a more efficient workout. No longer is indoor cycling limited to the lower body. The RealRyder technology enables a 5-in-1 workout targeting one's core, upper body, lower body, cardio, and balance.
July's Power Ryder of the Month is a young lady who just recently started coming to Power Ryde. She started in June and has already done 40+ classes; often ryding first thing in the morning, going to work, and then coming back for a second class in the evening. Put your hands together for Holly Von Sossan!read more...
This month we are honoring a student who started coming to Power Ryde about a year ago. This student has always given it her all in class but I swear, in the last couple of weeks she has come so far. From ryding predominately in the saddle, she is now out of the saddle rocking the bike side-to-side with ease. Put your hands together for Lauren Aiello!read more...