Cincinnati & Dayton Full Tilt Indoor Cycling

I wish I could give 10 stars.... I love this place. The owners Meg and Casey are awesome. They are super nice and what I love the most is I am not a "number." They remember who you are and treat all customers with respect. ALL the instructors are awesome and you get a really good workout. I would highly recommend Power Ryde.

- Carol

Power Ryde is the best! So positive, so upbeat, and a workout that keeps you coming back. I’ve made great friends here and live the energy.

- Allison

The virtual workouts have been a saving grace during the quarantine. I tried other online workouts and they were either too easy, overly produced, or just too cheesy! Casey's workouts are authentic and you feel like you are in the studio with her. I love doing them from my home when I am not comfortable going to the gym and it's a nice option when ...

- Student

The best spin/cycling class in all of Cincinnati! After doing power ryde for the winter I have increased my average mph by 2 mph.

- Peter

Whole 30 has been the answer to healthy eating that I’ve been looking for! The support group made it so much easier to get started and helped keep me accountable and stick with it. It has truly changed the way I eat, feel, look and grocery shop...all for the better!

- L.S.

The 30 days were so much easier than I anticipated. My husband and I eat out almost every night so that was challenging but somehow doable. After a few days my craving for sugar started to decrease. Overall I lost 9 pounds and felt energized the entire time. My plantar fasciitis was so much better too!

I would highly recommend this program and the...

- K.H.

Cycling on a whole new level!!! The bikes are amazing! Hard to get used to at first but better each and every time. They also burn more calories then the average cycling class because the bike actually leans from side to side. The class is challenging and the instructors are awesome. Very encouraging and so helpful! Such a great workout and motivat...

- Kristen

I love/hate these classes; kinda like a relationship with pain! I always feel so great when I have completed a strength class but boy is it ever a hard workout! I notice a difference in my middle when I take these classes on a consistent basis.

- Student

I absolutely love coming to OFF The Bike Strength! Being able to come and knock out weight training in just 45 minutes and know I’m getting a great workout is awesome. I don’t have to plan out my own training program and it’s easier to stay accountable amongst others in class! The instructors are always changing it up and the music makes the time f...

- Student

The Whole 30 program teaches you how to eat healthy for life! You will be presented with new ways of thinking about food and ways to cook it. Meg and Casey are great leaders of the program and have so many ideas on how to help you along the way. I highly recommend this program!

- L.L.