Cincinnati & Dayton Full Tilt Indoor Cycling

Cycling on a whole new level!!! The bikes are amazing! Hard to get used to at first but better each and every time. They also burn more calories then the average cycling class because the bike actually leans from side to side. The class is challenging and the instructors are awesome. Very encouraging and so helpful! Such a great workout and motivat...

- Kristen

This was my 3rd time (3rd time's a charm) participating in the Power 30 Program and I learned and accomplished different things each round. This time around, I learned what my eating triggers were and how to combat them, what I needed to organize to stay on point with meals, and most importantly, I learned that I'm not alone in this endeavor. Being...

- K.D.

Power Ryde is the best! So positive, so upbeat, and a workout that keeps you coming back. I’ve made great friends here and live the energy.

- Allison

I just want to say thank you for the tread workouts, since I have been doing them, I am really pushing myself to be faster and have started to do intervals on my outside runs as well.  I had one of my best miles last Wed and pushed myself to try to beat it on Friday and was able to shave 30 seconds off the mile!!  

I like not knowing what each wee...

- Student

Power Ryde has been an amazing cardio workout as well as being an amazing stress buster. One big plus is the lack of impact on your knees. At age 53 and after an ACL tear on my left knee I feel absolutely no pain while Power Ryding and I can definitely tell that my quads have more tone. It also has helped me with my stamina and movement on the tenn...

- Nancy

The best spin/cycling class in all of Cincinnati! After doing power ryde for the winter I have increased my average mph by 2 mph.

- Peter

I took some of Casey's virtual classes when she was doing them live on Facebook. I was telling my husband how much I enjoyed them and how good I felt afterwards, so I started taking more classes in July. BEST DECISION EVER!!!!

The virtual strength classes kick my butt!!! I feel stronger and more confident in myself more than ever. I love Casey's e...

- Student

What do I like best about Power Ryde? Where do I start? Power Ryde sessions along with Weight Watchers have enabled me to lose 51 pounds to date. Initially, being 58, I was apprehensive on just how well Power Ryde was going to help, but after a couple of months instead of dreading the thought of how hard the workout is going to be I now look forwar...

- Ken

Tried a treadmill class and it was KILLER! So humbling. Getting through the entire class with your pace cues will have to be a long term goal! Hardest class ever! I thought it was great! However, I spent most of the time trying to convert my speed from kilometres per hour to mph, to figure out what speed I usually run. Darn European treadmills.

- Student

I’m a big fan of cross-training. The OFF The Bike classes at Power Ryde are a huge value add from my perspective. When you combine this class with a Power Ryde cycle class, it’s one of the best workouts for anyone at any fitness level!!

- Student