August 2013 Blog Entries

Community

Archives Tags

2020 June May April March February January 2019 November October September August July June May April March February January 2018 December November October September July June May February 2017 September August July June April March January 2016 November September August July June May March 2015 December October September August July June May April March 2014 October September August July June May April March 2013 October September August April

Announcements (1)Athlete Training (2)Calorie Crusher (1)Charity Rydes (1)FUNdraising Rydes (1)Health (1)Healthy Recipes (10)Instructor Spotlight (3)Member Spotlight (6)Motivation (1)Party Ryde (1)Power Ryder of the Month (4)Spring Break (1)Student of the Month (18)Student Spotlight (3)Wellness (1)

Blog Entries - August 2013

Quantify your BURN!

Posted on: August 25, 2013
Tags: Calorie Crusher, Athlete Training

As a cardio junkie, the first question I always find myself wondering is, "How many calories will I burn doing this activity???" While people can tell you that you will burn X amount of calories and fat by doing a given activity, the only way to truly know is