Recently I have been having fun playing around with Paleo Pie Recipes. After some successes and some failures, ok...many failures, I think I finally perfected it. The best part is, you can make this your own by adding some of your favorite flavors and fruits!
read more …Introducing Tracy, an avid Power Ryder for almost one full year...362 days to be exact! By ryding two times a week Tracy has discovered mental and physical strength that other workouts lacked...
read more …We all have a sweet tooth or two or three. And sometimes, most of the time, we over-indulge. Lets be honest, it is hard to only have one or two or three bites of something that is super yummy. So, instead of feeling guilty when you over-indulge, why not just make a healthier version of your favorite recipes? That is what I did this past weekend and my-oh-my were they a success...ok, one was a success, the other needed some work!
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