Blog Entries - 2022

A women doing TRX Fitness

RealRyder Bikes Help Make Workouts Fun and Engaging

Posted on: August 1, 2022

Finding a workout that works for you is one of the most challenging aspects of getting or staying in shape.   Beginners do not want to jump into a workout that is too intense too quickly or else they will struggle to find proper form and risk

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A women doing TRX Fitness

Why You Must Include Cardio AND Strength Training in Your Fitness Routine

Posted on: July 4, 2022

There is nothing better than a good, fulfilling workout. Not only is it good for your body, but it also helps your mind stay sharp and balances your mood by telling the brain to release endorphins, dopamine, and serotonin. A quality fitness routine is

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Two women working out

A Few Reasons that On-Demand Classes are Great for Busy Parents

Posted on: June 6, 2022

Life as a parent is, in a word, unpredictable. Flying by the seat of your pants is a style you are accustomed to, but it can make it hard to make time for a workout. Enter on-demand classes with Power Ryde. On-demand workouts are fantastic because they not

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Marcia Potts

Who Brought the POWER in March?

Posted on: April 12, 2022

Marcia Potts This month we are spotlighting Marcia Potts, who has been ryding with us since early 2018. I am going to keep this intro short and sweet, because Marcia does such an amazing, thorough job describing what it is about Power Ryde that has kept her

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Beth Lutz

Who Brought the POWER in February?

Posted on: February 28, 2022

Beth Lutz Where do I even begin with Beth? Beth has been sweating with us for almost 6 years! She started with our cycle classes in 2016 and then became a regular in our Off the Bike strength classes, pre-Covid.  Not only does Beth work hard, but

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Christina Scavone

Who Brought the POWER in January?!

Posted on: January 27, 2022

Christina Scavone This month we are spotlighting a ryder who first started ryding with us in 2014, but started ryding on the RealRyder bikes years before that! Give it up for Christina Scavone! Christina found the RealRyder bikes back home in

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