Abby Nehlen, Carlie Duesing, & Kylie Clifton This month we are spotlighting three of our high school seniors who ryde and/or sweat with us several time a week...AT 5:30AM! That's right, these Milford seniors wake up and make a point to come workout
read more …Adriana Rodriguez This month we are spotlighting a new ryder who started sweating with us at the end of August! Adriana recently moved from Puerto Rico to Loveland for work. She loved spinning, so she googled local spinning stufios and found us! Since the
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