Classes

CYCLING

Class Descriptions

Class Descriptions

Power Ryde 45. Cycle, Sweat, and Strengthen for 45 minutes. This is our traditional indoor cycling class. Every class is beat-driven, meaning you ryde to the beat of the music. Expect flats, hills, sprints, shakes, left turns, right turns, and more. Every instructor is different, every playlist is different, but every class will push you to be stronger physically AND mentally...and you will have a blast while doing it!

Power Ryde 45 + strength. This is our traditional 45-minute high-intensity, beat-driven cycling class with an additional (and optional) 15 minutes of strength work (off the bike) after class. So come get your cardio on for 45 minutes and then join us for 15 minutes of upper body and core work!

Power Ryde 45 + core. Similar to the above; 45 minutes on the bike followed by 15 minutes of core work off the bike.

FUNdraising Rydes. Each month we host at least one FUNdraising Ryde for various charities, organizations, and/or families in need. These classes are a $20 minimum donation and do not take a pass from your class pass. 100% of the proceeds go to the charity.

*Power Ryde can also be rented out for sports teams, businesses, and/or private parties/lessons. We host a variety of high school athletic teams as well as corporations for team building rydes. Contact us for more information.