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Annoucements Athlete Training Calorie Crusher Cardio Charity Rydes Cycling Cycling Classes Engaging fitness tips food tips Full Body Workouts Fun FUNdraising Rydes group classes Health Healthy Recipes Instructor Spotlight Member Spotlight Mental Health Motivation Outdoor Cycling Party Ryde Physical Health Power Ryder of the Month Psychological Benefits Spring Break Strength Training Strength Training structured workout Student of the Month Student Spotlight TRX training WellnessWho Brought the POWER in September (2017)?
SEP 29, 2017
September's Student of the Month is a dedicated front-row ryder who gives everything she's got every...single...time...she rydes; even at 5:30 in the morning. She comes ready with her game-face on, ready to tackle any challenge we throw her way. Put your hands together for our Student of the Month, Kelly Drach!...
Who Brought the POWER in August (2017)?
AUG 29, 2017
It's been just about three years TO...THE...DAY since this Power Ryder started ryding with us. From our old spot to our new spot, she has stuck with us and continued to ryde a couple times each and every week. And did we mention, she gives 110% EVERY...SINGLE...TIME she rydes?! Put your hands together for our Student of the Month, Bridget O'Connor!...
Who's Bringing the POWER in July (2017)?
JUL 17, 2017
This Student of the Month always rydes with a smile on her face and a passion in her eyes. Not only does she hoot and holler throughout class, she also dances a little bit...but that would make sense since she used to be a Zumba instructor! Who is "she?" SHE is Michelle Neuman!!...
Who Brought the POWER in May (2017)?
JUN 4, 2017
Who brought the POWER in May? Put your hands together for this evening ryder who comes 2-3 times every week and never misses a beat! Who is she? Open and keep reading to find out!
Who's Bringing the POWER in April (2017)?
APR 13, 2017
Pregnant and Power Ryding! Who says you can't get your shake on with a baby on the way? This month we recognize two newer Power Ryders, Sarah and Emily, who started ryding together in January and haven't looked back! Keep reading to learn more about these always-smiling ladies!...
Who Brought the POWER in February (2017)?
MAR 5, 2017
February might be the shortest month, but that doesn't make it any less special than the other 11 months. That's why we decided to honor THREE Power Ryding Power Houses! These ladies ryde early, they ryde low, and they ryde LOUD. Put your hands together for our "George-ettes'!...
Who Brought the POWER in January (2017)?
JAN 11, 2017
This month we are honoring one of our favorite "Back Row Ryders." That's right, front row doesn't get all the attention! She is far from shy...maybe one of our most outgoing Power Ryders...but she likes her some back row, fan action! Did I mention, she always looks perfect when she enters and exits class?? Hmm...maybe those fans do have magical powers, or maybe she just likes a good Beyonce moment...
Who Brought the POWER in October (2016)?
NOV 3, 2016
These two ladies are not only sister-in-laws, but they are also workout buddies. They keep one another accountable for their workouts...even at 5:30 in the morning! Put your hands together for Kelly and Lena Mondy!...
Who Brought the POWER in July (2016)?
JUL 28, 2016
July's Power Ryder of the Month is a young lady who just recently started coming to Power Ryde. She started in June and has already done 40+ classes; often ryding first thing in the morning, going to work, and then coming back for a second class in the evening. Put your hands together for Holly Von Sossan!...
Who Brought the POWER in May (2016)?
JUN 12, 2016
This month we are honoring a student who started coming to Power Ryde about a year ago. This student has always given it her all in class but I swear, in the last couple of weeks she has come so far. From ryding predominately in the saddle, she is now out of the saddle rocking the bike side-to-side with ease. Put your hands together for Lauren Aiello!...