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Students of the Month

Who's Bringing the POWER in May?

Posted on: May 9, 2018

Amanda and Diane Simpson We LOVE this mother-daughter duo! Not only do they work together, but they also workout together. Amanda started coming to Power Ryde in the Fall of 2014. A year later, she convinced her mom to join her (and recently they have

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Student of the Month

Who Brought the POWER in February?

Posted on: February 28, 2018

Amber Hedrick Amber has been ryding with us at Power Ryde for just over 3 years and in that time she has completed just under 300 classes (by the time some of you read this she will be over 300!). Amber started ryding with us in 2015 when Nestlé,

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Students of the Month

Who Brought the POWER in January?

Posted on: February 1, 2018

Amy and Mike Mason Amy has been ryding with us almost since we opened in 2013. Just recently her husband Mike jumped on the Power Ryde bandwagon! It's actually a funny story... Mike came to class one morning and my mom asked, "Are you Amy Mason's husband?"

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Who Brought the POWER in September?

Who Brought the POWER in September?

Posted on: September 29, 2017
Tags: Student of the Month

September's Student of the Month is a dedicated front-row ryder who gives everything she's got every...single...time...she rydes; even at 5:30 in the morning. She comes ready with her game-face on, ready to tackle any challenge we throw her way. Put your hands together for our Student of the Month, Kelly Drach!

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Who Brought the POWER in August?

Who Brought the POWER in August?

Posted on: August 29, 2017
Tags: Student of the Month

It's been just about three years TO...THE...DAY since this Power Ryder started ryding with us. From our old spot to our new spot, she has stuck with us and continued to ryde a couple times each and every week. And did we mention, she gives 110% EVERY...SINGLE...TIME she rydes?! Put your hands together for our Student of the Month, Bridget O'Connor!

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August's Instructor of the Month

August's Instructor of the Month

Posted on: July 18, 2017
Tags: Instructor Spotlight

High-energy, bubbly, and always smiling; those are the three words that come to mind when you first meet Stephanie. She has been ryding at Power Ryde almost since Day 1 and just about two years ago decided to take it to the next level and become a Power Ryde instructor! Keep reading to learn more about this powerhouse instructor and what she does in her downtime (as if there is such a thing in her active life!)...

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Who's Bringing the POWER in July?

Who's Bringing the POWER in July?

Posted on: July 17, 2017
Tags: Student of the Month

This Student of the Month always rydes with a smile on her face and a passion in her eyes. Not only does she hoot and holler throughout class, she also dances a little bit...but that would make sense since she used to be a Zumba instructor! Who is "she?" SHE is Michelle Neuman!!

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Who Brought the POWER in May?

Who Brought the POWER in May?

Posted on: June 4, 2017
Tags: Student of the Month

Who brought the POWER in May? Put your hands together for this evening ryder who comes 2-3 times every week and never misses a beat! Who is she? Open and keep reading to find out!

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Instructor Spotlight: Kelly Fulkerson

Instructor Spotlight: Kelly Fulkerson

Posted on: April 30, 2017
Tags: Instructor Spotlight

Each month we will be spotlighting a different Power Ryde Instructor. Not only will you get to learn a little bit more about our fierce leading ladies, BUT you will also benefit from free and $10 classes when you ryde with them. First up, one of our newest instructors, Kelly Fulkerson!

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Who's Bringing the POWER in April?

Who's Bringing the POWER in April?

Posted on: April 13, 2017
Tags: Student of the Month

Pregnant and Power Ryding! Who says you can't get your shake on with a baby on the way? This month we recognize two newer Power Ryders, Sarah and Emily, who started ryding together in January and haven't looked back! Keep reading to learn more about these always-smiling ladies!

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Who Brought the POWER in February?

Who Brought the POWER in February?

Posted on: March 5, 2017
Tags: Student of the Month

February might be the shortest month, but that doesn't make it any less special than the other 11 months. That's why we decided to honor THREE Power Ryding Power Houses! These ladies ryde early, they ryde low, and they ryde LOUD. Put your hands together for our "George-ettes'!

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Who Brought the POWER in January?

Who Brought the POWER in January?

Posted on: January 11, 2017
Tags: Student of the Month

This month we are honoring one of our favorite "Back Row Ryders." That's right, front row doesn't get all the attention! She is far from shy...maybe one of our most outgoing Power Ryders...but she likes her some back row, fan action! Did I mention, she always looks perfect when she enters and exits class?? Hmm...maybe those fans do have magical powers, or maybe she just likes a good Beyonce moment?? Cue the fans and put your hands together for Amy Lipcius!

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Who Brought the POWER in October?

Who Brought the POWER in October?

Posted on: November 3, 2016
Tags: Student of the Month

These two ladies are not only sister-in-laws, but they are also workout buddies. They keep one another accountable for their workouts...even at 5:30 in the morning! Put your hands together for Kelly and Lena Mondy!

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Who Brought the POWER in September?

Who Brought the POWER in September?

Posted on: September 25, 2016

September's Student of the Month is a tiny beast...known to some as a baby yeti in the making. She may be our tiniest front row ryder, but don't let her looks deceive you...she goes full on beast mode at 5:30am. Put your hands together for little Melissa, also known as Melissa Ratkovich.

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Who Brought the POWER in August?

Who brought the POWER in August?

Posted on: August 29, 2016
Tags: Student of the Month

August's Student of the Month not only brings energy to each and every class he attends, but he also brings a smile and a spirit that is unmatched...even at 5:30am! Appropriately nicknamed, Gene the Machine, put your hands together for Gene Stallworth!

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Who Brought the POWER in July?

Who Brought the POWER in July?

Posted on: July 28, 2016
Tags: Student of the Month

July's Power Ryder of the Month is a young lady who just recently started coming to Power Ryde. She started in June and has already done 40+ classes; often ryding first thing in the morning, going to work, and then coming back for a second class in the evening. Put your hands together for Holly Von Sossan!

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Who Brought the Power in May?

Who Brought the POWER in May?

Posted on: June 12, 2016
Tags: Student of the Month

This month we are honoring a student who started coming to Power Ryde about a year ago. This student has always given it her all in class but I swear, in the last couple of weeks she has come so far. From ryding predominately in the saddle, she is now out of the saddle rocking the bike side-to-side with ease. Put your hands together for Lauren Aiello!

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Memorial Day Weekend Tips and Tricks

Memorial Day Weekend Tips and Tricks

Posted on: May 26, 2016

Learn how to indulge without the bulge this holiday weekend!

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Who Brought the POWER in April?

Who Brought the POWER in April?

Posted on: May 13, 2016
Tags: Student of the Month

This month we are giving it up for our Three Musketeers; Amy, Julia, and Kelly. They were running buddies turned Power Ryding fiends! Keep reading to learn more about why these ladies love Power Ryde and how Power Ryde helps them RUN FASTER!

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Who Brought the POWER in March?

Who Brought the POWER in March?

Posted on: March 29, 2016
Tags: Student of the Month

When brainstorming who should be our next Student of the Month, we wanted to do something different. We've had friends and co-workers, but never have we done a couple! This month put your hands together and give it up for power [ryding] couple, Kevin and Linda Riley!

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Who Brought the POWER in November?

Who Brought the POWER in November?

Posted on: December 10, 2015
Tags: Student Spotlight

It's not uncommon for some of our ryders to have their favorite bike. You've certainly seen November's Student of the Month in class. He rocks the middle bike in the second row, EVERY...SINGLE...TIME that he rydes! Can you guess who it is?...

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Who Brought the POWER in October?

Who Brought the POWER in October?

Posted on: October 20, 2015
Tags: Student of the Month

October's Student Spotlight goes out to two friends (from years back) who reacquainted through their passion for Power Ryde classes - Andrea Batchelor and Linda Bessey! Today, Andrea and Linda are inseparable; they ryde together, they lunch together and most importantly, they keep each other accountable for their workouts!

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Who brought the POWER in August?

Who brought the POWER in August?

Posted on: September 14, 2015
Tags: Student Spotlight

Who brought the POWER in August? Put your hands together for Beth Muccillo. She started ryding before Christmas last year, and she has already attended almost 120 Power Ryde classes! Continue reading to learn more about Beth's fitness journey and the results she has seen by incorporating Power Ryde into her weekly routine.

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Who brought the POWER in July?

Who brought the POWER in July?

Posted on: August 10, 2015
Tags: Student of the Month

Ever wonder why we don't spotlight more male ryders? The wait is finally over! This month we are highlighting not one, but two, of our avid male Power Ryders! From working together to RYDING together, continue reading to learn more about Beau and Don and how they came to be such strong RYDERS!

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Who Brought the Power in June?

Who Brought the Power in June?

Posted on: July 7, 2015
Tags: Student of the Month, Student Spotlight

Last month we recognized a Power Ryder who has been with us for almost two years. This month, we're recognizing a newer Power Ryder, Cindy Reichman! Cindy has only been ryding since the end of March, yet she has already become part of the Power Ryde family! Give it up for Cindy - a strong, high energy, chatty, and super funny ryder who brings it, each and every class!

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Come Support Jen and LLS!

Come Support Jen and LLS!

Posted on: July 6, 2015
Tags: FUNdraising Rydes

We love hosting FUNdraising Rydes where we cycle, sweat, strengthen and SUPPORT! This weekend (Saturday, July 11 - 10:30a), come ryde with Power Ryder, Jen Kelly, who is on a mission to raise money for the Leukemia and Lymphoma Society. Continue reading to learn more about Jen and her fight with Leukemia.

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Meet Our Newest Instructor, Lauren!

Meet Our Newest Instructor, Lauren!

Posted on: June 22, 2015
Tags: Instructor Spotlight

There's a new instructor in town…meet Lauren! This redhead is spunky, motivated, funny, and….SOUTHERN! That's right, Lauren was born and raised in Mississippi where she attended Ole Miss for Undergrad and Graduate school. Keep reading to learn more about why Lauren loves teaching on the RealRyder bikes!

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Balsamic Chicken and Mushroom Soup

Balsamic Chicken and Mushroom Soup

Posted on: June 17, 2015
Tags: Healthy Recipes

Looking for something healthy, hearty and easy to make? Try this delicious soup!

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Who Brought the POWER in May?

Who Brought the POWER in May?

Posted on: June 11, 2015

Ever wonder who our most frequent Power Ryder is? Well this month, you will find out! With over 280 Power Ryde classes in just over a year and a half, Leigh Anne Meurer is that gal! Leigh Anne comes to Power Ryde every day (well, almost every day) with a HUGE smile on her face and ready ryde. Continue reading to learn more about how this busy lady makes time for 4-5 Power Ryde classes a week!

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Who Brought the POWER in April?

Who Brought the POWER in April?

Posted on: May 19, 2015
Tags: Student of the Month

We aren't celebrating one, two, or three students this month…we are celebrating FOUR!…well, sort of! These two moms-to-be have been avid Power Ryders for months and have continued their weekly rydes even while pregnant. Continue reading as we get to know a little more about Kelly and Stephanie and what it's like RYDING for two!

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Who Brought the POWER in March?

Who Brought the POWER in March?

Posted on: April 7, 2015
Tags: Student of the Month

Remember our student spotlight posts? After a long hiatus, they are BACK! And in March we did not have one, nor two students of the month…we had THREE! That's right three ladies who BROUGHT THE POWER all March long. These ladies are extra special because they are a mom and two sisters. Keep reading to learn all about Lynne, Jamie, and Shannon!

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Be #SpringBreakSTRONG

Be #SpringBreakSTRONG

Posted on: March 23, 2015
Tags: Spring Break, Motivation, Health, Wellness

Hello, Spring! It's that time of year when we shed those bulky layers and replace them with shorts, tank tops, and dare I say it…bathing suits! Some of us work all Winter (or, January-March) to get beach-body-ready, only to get to the beach and undo everything we worked so hard for. This year, keep up the hard work, on vacation, all while having FUN!

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Who brought the POWER in September?

Who brought the POWER in September?

Posted on: October 17, 2014
Tags: Member Spotlight, Power Ryder of the Month

This month's Member Spotlight goes to a hardworking GUY who does it all - he works, he runs, he bikes endless miles outside, he travels for charity work, and he still finds time to POWER RYDE!

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Who brought the POWER in August?

Who brought the POWER in August?

Posted on: September 6, 2014
Tags: Member Spotlight, Power Ryder of the Month

That's right you guys, this month we have not one, BUT TWO Power Ryders who came and conquered their workouts! Give it up for Allie Schlie and Sarah Miller! You've all certainly seen their smiling faces around the studio once or twice, or more than 100 times! That's right 

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Who brought the POWER in July?

Who brought the POWER in July?

Posted on: August 9, 2014
Tags: Member Spotlight

If July's Power Ryder of the month doesn't look familiar to you, it's because she is an early morning POWER HOUSE! Even at 5:45am, Kim Emery is one of the hardest working, most determined ryders in the room. I know I speak for all of our instructors when I say we all LOVE having her in our classes because she always gives it her all!

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Power Ryde Points Challenge

Power Ryde Points Challenge

Posted on: July 23, 2014

Are you up for a little friendly competition? This competition is FREE to sign up and rewards you for getting your sweat on! Hello, what could be better?

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Who Brought the Power in June?

Who Brought the Power in June?

Posted on: July 12, 2014

Introducinnnngggggg, Jamie, our Power Ryder of the month for June! Jamie hasn't been ryding for a long time but in the past 6 weeks she has definitely become part of our family of Power Ryde regulars!

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Paleo Fruit Tart

Paleo Fruit Tart

Posted on: June 10, 2014
Tags: Healthy Recipes

Recently I have been having fun playing around with Paleo Pie Recipes. After some successes and some failures, ok...many failures, I think I finally perfected it. The best part is, you can make this your own by adding some of your favorite flavors and fruits!

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Who Brought the Power in May?

Who Brought the Power in May?

Posted on: June 5, 2014
Tags: Member Spotlight, Power Ryder of the Month

Introducing Tracy, an avid Power Ryder for almost one full year...362 days to be exact! By ryding two times a week Tracy has discovered mental and physical strength that other workouts lacked...

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Healthier Pie Recipes and Reviews

Healthier Pie Recipes and Reviews

Posted on: June 2, 2014
Tags: Healthy Recipes

We all have a sweet tooth or two or three. And sometimes, most of the time, we over-indulge. Lets be honest, it is hard to only have one or two or three bites of something that is super yummy. So, instead of feeling guilty when you over-indulge, why not just make a healthier version of your favorite recipes? That is what I did this past weekend and my-oh-my were they a success...ok, one was a success, the other needed some work! 

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Lemon, Dill, and Almond Green Beans

Lemon, Dill, and Almond Green Beans

Posted on: May 28, 2014
Tags: Healthy Recipes

Sick and tired of over-cooked, soggy green beans? Have no fear, this recipe is simple, easy, quick, and fail-proof. Full of flavor, these green beans will become a dinner staple!

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A Memorable Memorial Day Menu

A Memorable Memorial Day Menu

Posted on: May 22, 2014
Tags: Healthy Recipes

This Memorial Day, don't just cook chicken and burgers; create delicious, simple and healthy chicken and burgers! You don't even need to plan ahead, I have done it all for you!

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Cashew Chicken with Paleo Cole Slaw

Cashew Chicken with Paleo Cole Slaw

Posted on: May 5, 2014
Tags: Healthy Recipes

Looking for something a little sweet, a little creamy, and a little crunchy? Try this for dinner! And enjoy the leftovers the next day for lunch!

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Sweet, Creamy, and Crunchy Paleo Chicken Salad

Sweet, Creamy, and Crunchy Paleo Chicken Salad

Posted on: May 3, 2014
Tags: Healthy Recipes

Looking for a healthier alternative to your favorite chicken salad recipe? Try this one! It is dairy-free and delicious!

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Roasted Tomato Soup

Roasted Tomato Soup

Posted on: April 30, 2014
Tags: Healthy Recipes

INGREDIENTS: 15 Roma Tomatoes (sometimes I use 13, sometimes 14, and sometimes 15 - today, I decided on 15) 2 medium yellow onions 3-4 cloves of garlic (or more/less depending on how much you LOVE garlic - I LOVE IT) 1/2 can full-fat coconut milk (I

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Hawaiian Shish Kabobs

Hawaiian Shish Kabobs

Posted on: April 30, 2014
Tags: Healthy Recipes

INGREDIENTS: 1lb boneless chicken breasts 1 purple onion 1 red bell pepper 1 container of button mushrooms A few chunks of pineapple salt and pepper *The key to this recipe is to slice everything into equal sizes (I like 1 inch x 1 inch pieces), so

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Nutty, Maple Granola Bars

Nutty, Maple Granola Bars

Posted on: April 16, 2014

Try this yummy treat today! Good snack in the morning, afternoon, or evening! Oh, it is also gluten-free, dairy-free, legume-free, and grain-free BUT SO DELICIOUS! INGREDIENTS: 1/2 cup maple syrup 1/4 cup coconut oil 1/4 cup sunflower seed butter

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Splendiferous Roasted Summer Veggie Soup

Splendiferous Roasted Summer Veggie Soup

Posted on: April 5, 2014

Splendiferous Roasted Summer Veggie Soup Ingredients: Good Olive Oil (I use Murray's California Grown Extra Virgin Olive Oil - found at Madeira Kroger) 3 yellow summer squash 3 green zucchini squash 1 large or 2 small yellow onions 6 Roma

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Fabulous Fundraising Efforts

Fabulous Fundraising Efforts

Posted on: March 24, 2014
Tags: Charity Rydes

Since January, Power Ryde has become the place for Charity Fundraisers. As many of you know, once a month Casey offers a 60-minute SURVIVE Ryde supporting Cincinnati Children's Hospital. So far this year Power Ryde has made over $1100 for Cincy

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Have you heard the buzz??

Posted on: October 21, 2013

Have you received your fall issue of Venue Magazine? If not, check out the link below to read all about Power Ryde! Or, stop by the Hyde Park Joseph Beth Bookstore to buy your copy of Venue today. Thanks to all of you who come regularly to cycle, sweat, and

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Indian Hill Girl's Cross Country Team

Real Athletes Train with Power Ryde

Posted on: September 3, 2013
Tags: Athlete Training

A big thanks to all of our sports teams who have been in and ryding with us this summer. This past weekend (Labor Day) 30+ Indian Hill cross country runners cross trained at Power Ryde. And by the looks on the girls' faces, you can tell they had fun. We have

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Quantify your BURN!

Quantify your BURN!

Posted on: August 25, 2013
Tags: Calorie Crusher, Athlete Training

As a cardio junkie, the first question I always find myself wondering is, "How many calories will I burn doing this activity???" While people can tell you that you will burn X amount of calories and fat by doing a given activity, the only way to truly know is

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Great first week!

Posted on: April 21, 2013

Thanks to everyone who came out for our free first week! Classes were packed full of energy. Lets keep it up! Enjoy Power Ryde and want more? Buy our Introductory Special, 3 classes for $15. That's right...3 classes for only $15. Buy it online

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Our website is up and running...

Posted on: April 11, 2013
Tags: Announcements

We are very excited to announce the launch of our official website. Classes start next week. Be sure to sign up online to reserve your spot! Check back regularly or like us on Facebook to stay up-to-date on all things Power

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