About

Some words from our AWESOME Power Ryders...

 
"The best spin/cycling class in all of Cincinnati! After doing power ryde for the winter I have increased my average mph by 2 mph." Peter 
 
"A high-energy, non-stop challenging class. I have an addiction... Power Ryde!" Julie

"Sweated my butt off at the newest and toughest spin studio in Cincy! Going back for more tomorrow!" Taylor
 
"Power Ryde has helped me take my road cycling to an entirely new level!!" John
 
"Power Ryde is awesome. Before the RealRyder bikes I had been spinning twice a week on regular spinning bikes. During this period I was also running around a 9 minute mile. Since starting Power Ryde in April, I have reduced my running time to a 7:30 pace and am still only spinning twice a week. It's a great feeling to improve in both running, spinning, and fitness. Thanks Power Ryde!" Anna
 
"I am such an advocate of balance in life. Power Ryde is the perfect compliment to your wellness plan because it offers a challenging low-impact workout that strengthens your core, lower body, and cardiovascular system. I still compete in half marathons and now only run two times a week.  Riding on these bikes 2-3 times a week has enabled me to compete as well as when I ran 4-5 times a week. I love reaping the fitness benefits minus all of the impact!" Jennifer
 
"My personal experience with Power Ryde has been awesome! I have been exercising and teaching group fitness for many years - all different types of workouts. And I can honestly say that the Power Ryde workout pushes me like no other. In just a few short weeks, I could tell that my legs were stronger, my core was tighter and my endurance had improved. I look forward to every Ryde class, as each instructor brings his or her own unique style and challenges. The playlists are fun, upbeat and motivational to help carry me through each climb, sprint and jump!!!
Thanks so much for bringing Power Ryde to the area." Julie
 
"I had not been spinning for several years because I kept in shape with running and yoga. However, when I tore my hamstring I was forced to find some other form of cardio other than running. The RealRyder bikes peaked my curiosity because they looked like more of a total body workout. After the first class I was hooked! In a 45 minute class I get such an incredible workout and definitely feel like it has made me stronger. In fact, I contribute a big part of winning the Amazing Race to Power Ryde...since I was not in top running condition." Katie
 
"What do I like best about Power Ryde? Where do I start? Power Ryde sessions along with Weight Watchers have enabled me to lose 51 pounds to date. Initially, being 58, I was apprehensive on just how well Power Ryde was going to help, but after a couple of months instead of dreading the thought of how hard the workout is going to be I now look forward to coming! At this point, I believe this is one of the best cardio workouts I have ever experienced! I'm at the point, I don't know what I'd do without it!" Ken
 
"I nervously came to Power Ryde in June looking for a fresh start in terms of my fitness and overall health. I had put on an extra 10 pounds and I wasn’t feeling good about my eating and fitness habits. I thought I would ride a few classes and try to kick-start myself back into shape. What ended up happening was something way more meaningful. Some of the things I have accomplished at Power Ryde are easily measured. I have lost approximately 15 pounds and a little over an inch off of my waist since the beginning of June. But the best things I have taken from Power Ryde can’t always be measured. I sleep better, I have more energy during the day, I am now eating better (mostly so I don’t get sick during a Power Ryde class!), and I feel like a new person. I look forward to class and feel incomplete if I have to miss a ride. The classes are challenging, fun and also very rewarding. The sense of accomplishment after 45 tough minutes makes up for any sore muscles you have the next day. And on top of all this, the instructors and students have been wonderful! Thank you Meg and Casey for placing me on a straight line towards a much better and healthier me." Mike
 
"Power Ryde has been an amazing cardio workout as well as being an amazing stress buster. One big plus is the lack of impact on your knees. At age 53 and after an ACL tear on my left knee I feel absolutely no pain while Power Ryding and I can definitely tell that my quads have more tone. It also has helped me with my stamina and movement on the tennis court. Diabetes and heart disease run in my family so I see Power Ryde as something I can do year round to help ensure that I'm doing as much as possible to prevent issues like these." Nancy